Anyone else feel lost when it comes to self care? It's not just you.
Many of us are having to relearn what it means to care for ourselves.
It is not something that we have to earn and it does not have to cost money.
However, It is something we must learn to prioritize in order to provide love and support to others around us.
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Okay, but what is self-care?
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Black Girl Country Living
BGCL is a monthly podcast that explores nature as a way to connect to self, community, and the living world. Each month we dive into a new theme with stories and interviews that center the perspectives and experiences of people of color.
We believe that nature is for everyone and that the outside will guide you inward.
Dive deeper into the themes in the monthly BGCL Magazine and spotify playlists: BGCL.substack.com
BGCL is a monthly podcast that explores nature as a way to connect to self, community, and the living world. Each month we dive into a new theme with stories and interviews that center the perspectives and experiences of people of color.
We believe that nature is for everyone and that the outside will guide you inward.
Dive deeper into the themes in the monthly BGCL Magazine and spotify playlists: BGCL.substack.comListen on
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Appears in episode
Hillarie Maddox
Okay, but what is self-care?