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Thank you, Hallarie.

Your description of the starting place of your connection to your body and emotions touches me. You probably agree that the "starting place" is more about where the healing starts. The actual starting place is a shape we were born in: emotionally intact, connected, and in tune. Trauma and self-protection took me out of that place. My work of healing is to return and remember.

From that safe and awake place, I could tune into the earth's voice and emotion.

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Yes, Tareq!! I completely agree. Remembering our wholeness and embodying the knowing that we are not our trauma. So good to hear from you ☺️

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